Stillness & Relaxation
THE MAGIC OF COLLABORATION
Saturday, July 26th, 2008
Several people have asked recently how I came to make my OPEN YOUR HEART Meditation CD. So I’ll share the story as told in one of my newsletters last fall with brides-to-be in mind…but for everyone to enjoy!
Last August I was in Ashland, Oregon — an artistic community in the high desert region of southern Oregon — [...]
A SOFT-FOCUS WORLD
Monday, June 2nd, 2008We live in a world where we tend to “hard focus” most of our waking time: concentrating, figuring things out, trying to remember a myriad of facts and details — over-using the thinking mind. Sound familiar?
Resting the eyes is one way to have a quick and relaxing “refreshment of ease.” By closing out the visual [...]
Love Is Breathing Into the Heart
Wednesday, March 12th, 2008I’ve worked with thousands of brides through the years and I’m aware that planning a wedding can put brides-to-be in the middle of an emotional journey — a rite-of-passage of inner growth and discovery that can get a bit bumpy at times. But what phase of your life is not an emotional journey? More and [...]